Spending time listening to John Scott talk can be a life changing experience. I know it has been for me, and continues to be every time it happens. John’s perspective on a yoga practice always brings some new attitude, some new context to my practice. In the Ashtanga Dispatch podcast released today, John is in conversation with Peg Mulqueen, talking about the practice of Ashtanga Vinyasa Yoga and the teachings of Pattabhi Jois. This is just part one, with part two next week.
There is so much in what John says, so many layers. But the root of a meditative, counted, breath-body-movement practice is clear. Transcending time and space, transcending what is up and what is down.
(Photograph of John Scott © D Manomas 2015)