About David Keens

About Me

I practice and teach Ashtanga Yoga

Ashtanga Yoga Classes

Classes

Find out where and when I’m teaching

About Ashtanga Yoga

Ashtanga Yoga

Learn more about Ashtanga Yoga

Yoga Alliance RYT 200

Restorative Yoga Teacher Training

In March 2014 I completed the 'Relax and Renew®' Restorative Yoga Level One teacher training with Judith Hanson Lasater. Restorative Yoga is the use of props to support the body in positions of ease and comfort to facilitate health and relaxation. You can read more...

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Charity YogaThon and third birthday of Whitespace Studio

In November 2013, following the previous year's event, Whitespace Studio in Milton Keynes hosted its second Charity YogaThon with 108 sun salutations. The event raised just over £1,000 for Yoga Gives Back and celebrated the third anniversary of the studio opening....

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SYL Yoga Flash Mob

On 19 September 2013, a group of Stillpoint Yoga London practitioners and friends came together to flashmob the London Bridge rush hour. Unfortunately I couldn't be there but still get to enjoy the event through the video that was produced. You can read more about the...

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Yoga Flashmob in Milton Keynes

In September 2013 I was one of more than 100 people participating in a flash mob, spontaneously practicing yoga in the centre of Milton Keynes. It was fantastic joining with so many people to mark International Day of Peace. Here are a few images from the event....

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Stillpoint Yoga London Mini Documentary

In March 2013, Stillpoint Yoga London published a short documentary about Ashtanga Yoga and the history of Stillpoint Yoga London, founded by Scott Johnson and Ozge Karabiyik. It includes interviews with my teachers: Scott Johnson, John Scott, Lucy Crawford and David...

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Mindful Ashtanga Workshop with Greg Nardi

Pattabhi Jois often talked about the importance of mental training in yoga and how the asanas will lead to a strong mind as well as a strong body. In March 2013 I attended a workshop with Greg Nardi at Stillpoint Yoga London that explored the practice of Ashtanga Yoga...

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Ashtanga Vinyasa Yoga teacher training

In March 2013 I completed the Ashtanga Vinyasa Yoga teacher training with John Scott, in the lineage of Sri K Pattabi Jois. This was an amazing experience and deeply humbling. During this training I met so many amazing practitioners of Ashtanga Yoga and learnt so...

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Yoga Stops Traffick 2013

Each year, Yoga Stops Traffick is a worldwide yoga event to raise awareness about human trafficking, bringing together thousands of people all over the world. In 2013 it fell on Saturday 9 March, right in the middle of my teacher training with John Scott, so...

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