‘Rekindle the Fire of your Intention’ workshop with Bridget Woods Kramer

‘Rekindle the Fire of your Intention’ workshop with Bridget Woods Kramer

In February 2010 I attended an Anusara Yoga workshop taught by Bridget Woods Kramer, hosted by Brigitte Rooney in Milton Keynes. The workshop was about bringing the discipline and focus back into your asana practice and life, concentrating on inverted postures. Bridget began her yoga practice in India in 1975 and is known for her dynamic style of teaching with close attention to alignment detail.

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