‘Step Into The Current of Grace’ workshop with Todd Tesen

‘Step Into The Current of Grace’ workshop with Todd Tesen

In November 2009 I attended the ‘Step Into The Current of Grace’ Anusara Yoga workshop taught by Todd Tesen and hosted by Brigitte Rooney in Milton Keynes. This therapeutic-based workshop looked at the essence of the Anusara method, with Anusara’s ‘Universal Principles of Alignment’ and how to apply those principles to standing, seated, prone, supine, inverted and balance poses.

The full gallery is on Facebook…